Dr. Helga Breyer is an internal medicine specialist with extensive experience in metabolism, endocrinology and diabetes care. From 2001 to 2009, she worked at the Szent Imre Hospital in Budapest.
She later became one of the leading internists at the Mens Mentis Health Centre. There, she gained significant experience in treating carbohydrate metabolism disorders and related health challenges. In recent years, she has developed a growing professional interest in metabolic control among athletes. Her personal sporting experiences have also shaped her approach to health, fitness and longevity. In 2018, she completed the Ultrabalaton running race as part of a three-person team. She also finished fifth in her category at the Fitparádé competition.
After turning forty, she recognised fitness and metabolic health as powerful tools for healthy ageing. Her mission is to make these principles understandable, practical and accessible to everyone.