{"id":5537,"date":"2026-10-29T06:55:38","date_gmt":"2026-10-29T05:55:38","guid":{"rendered":"https:\/\/sportforumhungary.hu\/?post_type=eloado&#038;p=5537"},"modified":"2026-11-03T13:54:09","modified_gmt":"2026-11-03T12:54:09","slug":"dr-breyer-helga-sport-forum-hungary-2026","status":"publish","type":"eloado","link":"https:\/\/sportforumhungary.hu\/en\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/","title":{"rendered":"Dr. Helga Breyer (HUN)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dr. Helga Breyer is an internal medicine specialist with extensive experience in metabolism, endocrinology and diabetes care. From 2001 to 2009, she worked at the Szent Imre Hospital in Budapest.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">She later became one of the leading internists at the Mens Mentis Health Centre. There, she gained significant experience in treating carbohydrate metabolism disorders and related health challenges. In recent years, she has developed a growing professional interest in metabolic control among athletes. Her personal sporting experiences have also shaped her approach to health, fitness and longevity. In 2018, she completed the Ultrabalaton running race as part of a three-person team. She also finished fifth in her category at the Fitpar\u00e1d\u00e9 competition.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">After turning forty, she recognised fitness and metabolic health as powerful tools for healthy ageing. Her mission is to make these principles understandable, practical and accessible to everyone.<\/p>","protected":false},"featured_media":5538,"template":"","meta":{"_acf_changed":false},"class_list":["post-5537","eloado","type-eloado","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Breyer Helga (HUN) - Sport Forum Hungary 2026<\/title>\n<meta name=\"description\" content=\"Meet Dr. Helga Breyer, internal medicine specialist focusing on metabolism, fitness and practical strategies for healthy ageing and longevity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportforumhungary.hu\/en\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Breyer Helga - Speaker at Sport Forum Hungary 2026\" \/>\n<meta property=\"og:description\" content=\"Meet Dr. Helga Breyer, internal medicine specialist focusing on metabolism, fitness and practical strategies for healthy ageing and longevity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportforumhungary.hu\/en\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"Sport Forum Hungary 2026\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-03T12:54:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sportforumhungary.hu\/wp-content\/uploads\/2026\/11\/dr-BREYER-Helga-AI.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1122\" \/>\n\t<meta property=\"og:image:height\" content=\"1402\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/\",\"url\":\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/\",\"name\":\"Dr. Breyer Helga (HUN) - Sport Forum Hungary 2026\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sportforumhungary.hu\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/dr-BREYER-Helga-AI.png\",\"datePublished\":\"2026-10-29T05:55:38+00:00\",\"dateModified\":\"2026-11-03T12:54:09+00:00\",\"description\":\"Meet Dr. Helga Breyer, internal medicine specialist focusing on metabolism, fitness and practical strategies for healthy ageing and longevity.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sportforumhungary.hu\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/dr-BREYER-Helga-AI.png\",\"contentUrl\":\"https:\\\/\\\/sportforumhungary.hu\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/dr-BREYER-Helga-AI.png\",\"width\":1122,\"height\":1402},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/eloado\\\/dr-breyer-helga-sport-forum-hungary-2026\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/sportforumhungary.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dr. Breyer Helga (HUN)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/#website\",\"url\":\"https:\\\/\\\/sportforumhungary.hu\\\/\",\"name\":\"Sport Forum Hungary 2026\",\"description\":\"A Sport Forum Hungary hivatalos weboldala.\",\"publisher\":{\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sportforumhungary.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/#organization\",\"name\":\"Sport Forum Hungary 2026\",\"url\":\"https:\\\/\\\/sportforumhungary.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sportforumhungary.hu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/SFH-WEB-HEADER-transparent-2026.png\",\"contentUrl\":\"https:\\\/\\\/sportforumhungary.hu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/SFH-WEB-HEADER-transparent-2026.png\",\"width\":1094,\"height\":313,\"caption\":\"Sport Forum Hungary 2026\"},\"image\":{\"@id\":\"https:\\\/\\\/sportforumhungary.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dr. Breyer Helga (HUN) - Sport Forum Hungary 2026","description":"Meet Dr. Helga Breyer, internal medicine specialist focusing on metabolism, fitness and practical strategies for healthy ageing and longevity.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportforumhungary.hu\/en\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/","og_locale":"en_GB","og_type":"article","og_title":"Dr. Breyer Helga - Speaker at Sport Forum Hungary 2026","og_description":"Meet Dr. Helga Breyer, internal medicine specialist focusing on metabolism, fitness and practical strategies for healthy ageing and longevity.","og_url":"https:\/\/sportforumhungary.hu\/en\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/","og_site_name":"Sport Forum Hungary 2026","article_modified_time":"2026-11-03T12:54:09+00:00","og_image":[{"width":1122,"height":1402,"url":"https:\/\/sportforumhungary.hu\/wp-content\/uploads\/2026\/11\/dr-BREYER-Helga-AI.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/","url":"https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/","name":"Dr. Breyer Helga (HUN) - Sport Forum Hungary 2026","isPartOf":{"@id":"https:\/\/sportforumhungary.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/#primaryimage"},"image":{"@id":"https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/sportforumhungary.hu\/wp-content\/uploads\/2026\/11\/dr-BREYER-Helga-AI.png","datePublished":"2026-10-29T05:55:38+00:00","dateModified":"2026-11-03T12:54:09+00:00","description":"Meet Dr. Helga Breyer, internal medicine specialist focusing on metabolism, fitness and practical strategies for healthy ageing and longevity.","breadcrumb":{"@id":"https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/#primaryimage","url":"https:\/\/sportforumhungary.hu\/wp-content\/uploads\/2026\/11\/dr-BREYER-Helga-AI.png","contentUrl":"https:\/\/sportforumhungary.hu\/wp-content\/uploads\/2026\/11\/dr-BREYER-Helga-AI.png","width":1122,"height":1402},{"@type":"BreadcrumbList","@id":"https:\/\/sportforumhungary.hu\/eloado\/dr-breyer-helga-sport-forum-hungary-2026\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/sportforumhungary.hu\/"},{"@type":"ListItem","position":2,"name":"Dr. Breyer Helga (HUN)"}]},{"@type":"WebSite","@id":"https:\/\/sportforumhungary.hu\/#website","url":"https:\/\/sportforumhungary.hu\/","name":"Sport Forum Hungary 2026","description":"A Sport Forum Hungary hivatalos weboldala.","publisher":{"@id":"https:\/\/sportforumhungary.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportforumhungary.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/sportforumhungary.hu\/#organization","name":"Sport Forum Hungary 2026","url":"https:\/\/sportforumhungary.hu\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/sportforumhungary.hu\/#\/schema\/logo\/image\/","url":"https:\/\/sportforumhungary.hu\/wp-content\/uploads\/2025\/07\/SFH-WEB-HEADER-transparent-2026.png","contentUrl":"https:\/\/sportforumhungary.hu\/wp-content\/uploads\/2025\/07\/SFH-WEB-HEADER-transparent-2026.png","width":1094,"height":313,"caption":"Sport Forum Hungary 2026"},"image":{"@id":"https:\/\/sportforumhungary.hu\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sportforumhungary.hu\/en\/wp-json\/wp\/v2\/eloado\/5537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportforumhungary.hu\/en\/wp-json\/wp\/v2\/eloado"}],"about":[{"href":"https:\/\/sportforumhungary.hu\/en\/wp-json\/wp\/v2\/types\/eloado"}],"version-history":[{"count":2,"href":"https:\/\/sportforumhungary.hu\/en\/wp-json\/wp\/v2\/eloado\/5537\/revisions"}],"predecessor-version":[{"id":5544,"href":"https:\/\/sportforumhungary.hu\/en\/wp-json\/wp\/v2\/eloado\/5537\/revisions\/5544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportforumhungary.hu\/en\/wp-json\/wp\/v2\/media\/5538"}],"wp:attachment":[{"href":"https:\/\/sportforumhungary.hu\/en\/wp-json\/wp\/v2\/media?parent=5537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}